Basketball
Set Play
Inbound Plays — Sideline & Baseline
Teams practise designed inbound plays to create open shots under pressure.
Setup
5 offensive players. 1 inbounder. Passive defence first, then active.
Instructions
- Play A: Box set — two cutters from the box to opposite corners.
- Play B: Stack — players stacked, peel off on cue.
- Play C: Flat — spread the floor, back-cut on the signal.
- 5 reps per play, passive defence. 3 reps per play, active defence.
Coaching Points
✓ Inbounder reads first option, then second.
✓ Cutters must sell their initial direction.
✓ Time limit: ball must be inbounded in 5 seconds.
Progressions
→ Live defence — no pre-set plays.
→ Team must score within 3 seconds of catching.
→ Design your own play.
inbound
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