Basketball
Defending
5v5 Defensive Rotations Live
Full 5v5 defensive session focusing on switching, sag, and rotation calls in a live game setting.
Setup
5v5 live. Coach stops play to correct defensive decisions only — offense runs freely.
Instructions
- Defence calls assignments on each change of possession.
- Coach stops play when a rotation is missed.
- Correct the mistake, walk through the right action, restart.
- Play 4-minute segments with a 1-minute breakdown.
Coaching Points
✓ Talk: ball, help, switch, I've got back.
✓ Sag on weak-side — don't chase.
✓ After a switch — confirm your new assignment immediately.
Progressions
→ No coaching stoppages — film and review after.
→ Offence calls plays to stress specific rotation.
→ Restrict: no switching — zone coverages only.
defence
rotations
5v5
live game
← Back to Drill Library