Basketball
Offense
Dribble Penetration & Kick Out
Guards practise attacking the paint and finding open shooters when defence collapses.
Setup
Ball handler at top. 4 shooters spread at corners and wings. 2 defenders.
Instructions
- Ball handler attacks downhill from the top.
- Help defender collapses — ball handler kicks out to open shooter.
- Shooter catches and shoots in rhythm.
- Rotate: shooter becomes next ball handler.
Coaching Points
✓ Attack off two feet — don't drift.
✓ Kick-out pass before help closes you out.
✓ Shooter: feet already pointed to the basket before catch.
Progressions
→ Add 3rd defender.
→ Ball handler must score or find open shot within 6 sec.
→ Full 5v5 live.
penetration
kick out
guard
offense
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