Goalkeepers work on closing space, setting body shape, and saving 1v1 breakaways.
18 minDuration
5 playersGroup size
AdvancedDifficulty
Penalty area + 15 mSpace needed
Balls, goal, conesEquipment
What This Drill Improves
This soccer drill is best for advanced players who need focused work on goalkeeping. It works well with 5 players and can be adjusted by changing the space, pressure, or scoring rules.
Setup
Attackers start 25 m from goal with balls. Goalkeeper starts on goal line.
Instructions
Attacker dribbles toward goal on coach signal.
Goalkeeper closes space under control.
Keeper sets when attacker prepares to shoot or touch past.
Rotate attackers quickly for repetition.
Coaching Points
✓ Close fast, slow down near contact.
✓ Stay big and balanced.
✓ Do not go down too early.
Common Mistakes to Watch For
Players losing focus on the main coaching point.
The drill area being too large or too small for the group.
Progressing the drill before the basic pattern is clean.
Progressions: Make It Harder
→ Attacker starts from angled positions.
→ Add a chasing defender.
→ Attacker has 6 seconds to finish.
Regressions: Make It Easier
Reduce the number of defenders or make pressure passive for the first few rounds.
Increase the playing space so players have more time to make decisions.