Back row players practise attacking from behind the 3-metre line — Pipe (6) and D (1/5).
20 minDuration
8 playersGroup size
AdvancedDifficulty
Full courtSpace needed
VolleyballsEquipment
What This Drill Improves
This volleyball drill is best for advanced players who need focused work on attacking. It works well with 8 players and can be adjusted by changing the space, pressure, or scoring rules.
Setup
Setter at position 2. Back row player approaches from Zone 6 (Pipe) and Zone 1.
Instructions
Passer passes from zone 5.
Setter delivers a back set to the pipe attacker.
Attacker approaches and jumps from behind the 3m line.
5 reps pipe, 5 reps D position. Rotate hitters.
Coaching Points
✓ Jump must be fully behind the 3m line — no stepping over.
✓ Approach: same as front row — full arm swing.
✓ Pipe: straight ahead; D: cut angle shot.
Common Mistakes to Watch For
Players losing focus on the main coaching point.
The drill area being too large or too small for the group.
Progressing the drill before the basic pattern is clean.
Progressions: Make It Harder
→ Add a block.
→ Back row combined with outside hitter — setter reads defence.
→ Live point after attack.
Regressions: Make It Easier
Reduce the number of defenders or make pressure passive for the first few rounds.
Increase the playing space so players have more time to make decisions.