Soccer
Transition
Box-to-Box Transition Game
Full-pitch transition game where teams must attack immediately after winning possession.
Setup
Two full-size goals. 8v8 with rolling subs. Coach restarts with a throw-in on any dead ball.
Instructions
- On winning possession, team must pass forward within 3 seconds.
- If ball goes back or across within 3 sec, possession turns over.
- Goals only count if scored within 10 seconds of winning the ball.
- Play 15-minute halves.
Coaching Points
✓ Think attack before winning the ball.
✓ Support runners must go early.
✓ No safe passes sideways — commit.
Progressions
→ Winning team must score before losing team can recover.
→ One neutral player always joins the attacking team.
→ Bonus goal for scoring off a first-time finish.
transition
attacking
full pitch
intensity
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